Lena has experience teaching yoga, outdoor education, college writing, social justice, K-12, ESL, dance, and gymnastics. Lena finds that the physical and spiritual aspects of yoga aid in the never-ending search for peace, calm, and positivity within. Lena is intentional about taking yoga off the mat and loves finding the bridges between the heart and mind, the individual and community, and mindfulness and expression. Lena is also a Teaching Assistant for the Dimensions of Culture Program at UC San Diego, a writer, an avid hiker, trained as a Wilderness First Responder, and leads outdoor adventure/yoga retreats around the world. She is currently living on a wild acre in Humboldt County with her dog and three chickens. Visit Lena's Website!